As we step into Mental Health Awareness Month, join us for an engaging and practical session on one of the year’s most pressing topics, burnout. In this interactive webinar, we’ll move beyond the heaviness of burnout and explore fresh, empowering ways to recharge and thrive in today’s fast-paced world. Framed around everyday experiences of stress, overwhelm, and fatigue, the session will provide participants with practical tools to reset and build resilience. Together, we’ll uncover how to spot the early signs…

Ho itlhokomela ha se mekhwa yohle ya tlhokomelo ya letlalo, dikerese tse nkhang ha monate le matsatsi a spa (le hoja le tsons di thusa). Ke ka ho etsa dintho tse nyenyane tse u thusang hore u ikutlwe u leka-lekana , u tsepamisitse maikutlo, ‘me u tiile.

It’s important not just to focus on your money today, but also to plan for your future. Retirement may feel far away, but waiting too long to start saving can cost you big time. The earlier you start, the better, even with just a small amount – small savings can grow over time!

The quality of our thoughts and emotions shapes how we see the world, how we treat others and how much hope we hold for the future. When negativity lingers too long, life can start to feel small, lonely and hopeless for some, leading to thoughts of suicide. That’s why emotional awareness matters.

Difficult situations can take a toll on our emotional well-being. Therefore, it’s important to remember that we have the capacity to overcome and grow from these experiences and become more resilient when facing life situations. According to Life and Business Coach, Taranpreet Dhillon, we should explore different strategies that’ll help us thrive in the face of adversity.