January 2021 | Health Newsletter

January 2021 | Health Newsletter

Setting Health Goals It’s that time of the year again where we set our New Year’s Resolutions, so why not set a goal to reach your optimal health? Reaching your health goals needs you to be committed and this can be achieved by creating a clear health vision that you...
December 2020 | Lifestyle Newsletter

December 2020 | Lifestyle Newsletter

Every year on 1 December, the world commemorates World AIDS Day. It is an opportunity for the world to show their support and unite in the fight against HIV/AIDS. According to the UNAIDS, in 2019 there were an estimated 38 million people living with HIV/AIDS globally...
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