Feeling Overwhelmed with your TB Diagnosis? Being diagnosed with any chronic illness such as Tuberculosis (TB) can be an overwhelming experience. This often creates uncertainties in many areas of your life and how it will affect you and your family, however, this is...
It’s Time for Action. It’s Time to End TB Tuberculosis (TB) is one of the leading infections worldwide and is one of the top ten overall causes of death. This communicable disease is caused by the bacteria – Mycobacteria tuberculosis. According to...
Importance of Sexual Health Sexual health involves more than knowing about and avoiding unwanted pregnancies and sexual health diseases. According to the South African Sexual Health Association, Sexual health is the overall health, physical wellbeing, knowing of your...
Suicide is a global public health epidemic. According to the World Health Organisation (WHO), it is among the top twenty leading causes of death worldwide, with more deaths due to suicide than to malaria, breast cancer, war and homicide. According to WHO, every 40...
Self-care tips to improve your well-being Self-care is fast becoming a popular topic but, what does it really mean and why is it so important? it is easy to get carried away with everyday life stresses. However, it’s equally important for you to take time off, for...
Setting Health Goals It’s that time of the year again where we set our New Year’s Resolutions, so why not set a goal to reach your optimal health? Reaching your health goals needs you to be committed and this can be achieved by creating a clear health vision that you...
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