Kaelo Employee Risk Assessment

Kaelo Employee Stress Risk Assessment
Gender
Think about the last 4 weeks and select the option that best reflects your experience.

Scoring:

  • 0 = never
  • 1 = rarely
  • 2 = sometimes
  • 3 = often
  • 4 = almost always
1. I feel emotionally or mentally exhausted at the end of most days
2. Work demands (workload, deadlines, expectations, hours) negatively affect my wellbeing.
3. Personal or family responsibilities are contributing to my stress levels.
4. I struggle to switch off from work or personal worries outside of working hours.
5. My stress is affecting my sleep, concentration, mood or physical health.
6. I feel I have adequate support (managerial, family, social, professional) to manage stress.
7. I feel overwhelmed by balancing work responsibilities with personal life demands.
8. I believe my current stress levels are negatively affecting my performance, relationships, or daily functioning.
What do you believe is the primary source of your current stress? Choose one option:
Interpretation:

Total Score Stress Risk Level Suggested Meaning
0 – 8 Low Risk Normal stress levels; coping mechanisms appear adequate
9 – 16 Mild Risk Emerging stress; monitor trends and encourage wellbeing support
17 – 24 Moderate Risk Stress likely impacting wellbeing or functioning, proactive support advised
25 – 32 High Risk Significant stress burden; early intervention / support recommended.
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