Feeling Overwhelmed with your TB Diagnosis? Being diagnosed with any chronic illness such as Tuberculosis (TB) can be an overwhelming experience. This often creates uncertainties in many areas of your life and how it will affect you and your family, however, this is...
Suicide is a global public health epidemic. According to the World Health Organisation (WHO), it is among the top twenty leading causes of death worldwide, with more deaths due to suicide than to malaria, breast cancer, war and homicide. According to WHO, every 40...
Self-care tips to improve your well-being Self-care is fast becoming a popular topic but, what does it really mean and why is it so important? it is easy to get carried away with everyday life stresses. However, it’s equally important for you to take time off, for...
Every year on 1 December, the world commemorates World AIDS Day. It is an opportunity for the world to show their support and unite in the fight against HIV/AIDS. According to the UNAIDS, in 2019 there were an estimated 38 million people living with HIV/AIDS globally...
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